Orbiting Dicta

In this book, I explore some of the important links between physical, emotional and mental health and spirituality, including longevity, resistance to disease and greater happiness. Wellness explores a number of areas in which a vibrant and healthy spirituality enables people to live longer, healthier lives, contribute to society and avoid many of the ‘discontents’ of our hectic technology-drive, commercialised, artificial and often lethal way of living in today’s world.